George Coulthard 12:10 row
2,521m
Meters
12:10.1
Time
2:24.8
Pace
140
Calories
147
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 270 |
| Drag Factor | 131 |
January 11, 2024 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:10.1 | 2,521m | 2:24.8 | 115 | 696 | 22 | 147 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 22 | 186 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 | 131 |
| 12:10.1 | 437m | 2:28.8 | 106 | 665 | 21 | 124 |
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