George Coulthard 24:29 row
5,007
Meters
24:29.1
Time
2:26.7
Pace
277
Calories
121
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 23 |
| Stroke Count | 561 |
| Drag Factor | 131 |
January 12, 2024 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:29.1 | 5,007 | 2:26.7 | 111 | 678 | 277 | 23 | 121 |
| 5:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 22 | 118 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 24 | 123 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 24 | 124 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 23 | 126 |
| 24:29.1 | 922 | 2:25.9 | 113 | 682 | 51 | 22 | 117 |
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Workout Graph
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