George Coulthard 24:29 row
5,007m
Meters
24:29.1
Time
2:26.7
Pace
277
Calories
121
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 23 |
| Stroke Count | 561 |
| Drag Factor | 131 |
January 12, 2024 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:29.1 | 5,007m | 2:26.7 | 111 | 681 | 23 | 121 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 22 | 118 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 | 123 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 | 124 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 23 | 126 |
| 24:29.1 | 922m | 2:25.9 | 113 | 687 | 22 | 117 |
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Workout Graph
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