George Coulthard 30:01 row
6,555m
Meters
30:01.8
Time
2:17.4
Pace
380
Calories
127
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 705 |
| Drag Factor | 132 |
January 13, 2024 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.8 | 6,555m | 2:17.4 | 135 | 763 | 23 | 127 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 | 128 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 | 120 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 23 | 119 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 | 124 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 | 130 |
| 30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 | 134 |
| 30:01.8 | 6m | 2:30.0 | 104 | 656 | 0 | 135 |
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Workout Graph
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