George Coulthard 5:30 row
1,003m
Meters
5:30.1
Time
2:44.5
Pace
51
Calories
121
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 20 |
| Stroke Count | 115 |
| Drag Factor | 130 |
January 18, 2024 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.1 | 1,003m | 2:44.5 | 79 | 570 | 20 | 121 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 21 | 121 |
| 5:30.1 | 94m | 2:40.1 | 85 | 593 | 20 | 121 |
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