George Coulthard 5:30 row
1,005m
Meters
5:30.0
Time
2:44.1
Pace
51
Calories
121
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 19 |
| Stroke Count | 108 |
| Drag Factor | 133 |
January 24, 2024 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.0 | 1,005m | 2:44.1 | 79 | 572 | 19 | 121 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 20 | 122 |
| 5:30.0 | 91m | 2:44.8 | 78 | 568 | 19 | 121 |
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