George Coulthard 10000m row
10,000m
Meters
45:34.0
Time
2:16.7
Pace
583
Calories
131
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 23 |
| Stroke Count | 1046 |
| Drag Factor | 132 |
January 25, 2024 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:34.0 | 10,000m | 2:16.7 | 137 | 771 | 23 | 131 |
| 9:04.6 | 2,000m | 2:16.1 | 139 | 777 | 23 | 116 |
| 9:10.6 | 4,000m | 2:17.6 | 134 | 761 | 23 | 127 |
| 9:08.0 | 6,000m | 2:17.0 | 136 | 768 | 23 | 132 |
| 9:17.0 | 8,000m | 2:19.2 | 130 | 746 | 23 | 133 |
| 8:53.9 | 10,000m | 2:13.4 | 147 | 806 | 23 | 149 |
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Workout Graph
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