George Coulthard 5:53 row
1,004m
Meters
5:53.2
Time
2:55.8
Pace
50
Calories
116
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 19 |
| Stroke Count | 115 |
| Drag Factor | 130 |
January 25, 2024 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:53.2 | 1,004m | 2:55.8 | 64 | 521 | 19 | 116 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 20 | 116 |
| 5:53.2 | 153m | 2:53.8 | 67 | 529 | 18 | 117 |
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