George Coulthard 5:03 row
1,008m
Meters
5:03.2
Time
2:30.3
Pace
54
Calories
112
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 130 |
January 27, 2024 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.2 | 1,008m | 2:30.3 | 103 | 654 | 21 | 112 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 22 | 112 |
| 5:03.2 | 10m | 2:40.0 | 85 | 594 | 19 |
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