George Coulthard 15:00 row
3,063m
Meters
15:00.9
Time
2:27.0
Pace
169
Calories
129
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Stroke Count | 319 |
| Drag Factor | 133 |
January 27, 2024 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.9 | 3,063m | 2:27.0 | 110 | 678 | 21 | 129 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 21 | 127 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 21 | 130 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 22 | 131 |
| 15:00.9 | 2m | 3:45.0 | 31 | 405 | 0 |
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Workout Graph
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