George Coulthard 10000m row
10,000m
Meters
43:54.9
Time
2:11.7
Pace
604
Calories
138
Heart Rate
Average Watts | 153 |
---|---|
Calories Per Hour | 826 |
Stroke Rate | 20 |
Stroke Count | 903 |
Drag Factor | 134 |
January 28, 2024 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:54.9 | 10,000m | 2:11.7 | 153 | 826 | 20 | 138 |
8:54.1 | 2,000m | 2:13.5 | 147 | 805 | 21 | 143 |
8:50.0 | 4,000m | 2:12.5 | 150 | 817 | 21 | 141 |
8:51.2 | 6,000m | 2:12.8 | 149 | 814 | 20 | 130 |
8:50.6 | 8,000m | 2:12.6 | 150 | 816 | 20 | 135 |
8:28.9 | 10,000m | 2:07.2 | 170 | 884 | 21 | 144 |
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Workout Graph
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