George Coulthard 5:16 row
1,025
Meters
5:16.6
Time
2:34.4
Pace
54
Calories
108
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 133 |
January 29, 2024 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:16.6 | 1,025 | 2:34.4 | 95 | 614 | 54 | 21 | 108 |
| 5:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 22 | 111 |
| 5:16.6 | 50 | 2:46.0 | 77 | 433 | 2 | 15 | 105 |
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Workout Graph
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