George Coulthard 1:00:01 row
12,368m
Meters
1:00:01.3
Time
2:25.5
Pace
686
Calories
121
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 17 |
| Stroke Count | 1079 |
| Drag Factor | 132 |
January 30, 2024 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.3 | 12,368m | 2:25.5 | 113 | 690 | 17 | 121 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 18 | 132 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 17 | 118 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 18 | 114 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 18 | 113 |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 18 | 113 |
| 30:00.0 | 1,028m | 2:25.9 | 113 | 687 | 18 | 131 |
| 35:00.0 | 1,017m | 2:27.4 | 109 | 675 | 18 | 119 |
| 40:00.0 | 1,011m | 2:28.3 | 107 | 668 | 18 | 120 |
| 45:00.0 | 1,020m | 2:27.0 | 110 | 678 | 18 | 122 |
| 50:00.0 | 1,025m | 2:26.3 | 112 | 684 | 18 | 121 |
| 55:00.0 | 1,021m | 2:26.9 | 110 | 679 | 18 | 120 |
| 1:00:01.3 | 1,064m | 2:21.5 | 123 | 724 | 18 | 132 |
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Workout Graph
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