George Coulthard 15:13 row
3,003m
Meters
15:13.6
Time
2:32.1
Pace
162
Calories
119
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 20 |
| Stroke Count | 320 |
| Drag Factor | 133 |
January 31, 2024 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:13.6 | 3,003m | 2:32.1 | 99 | 642 | 20 | 119 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 21 | 114 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 21 | 123 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 21 | 121 |
| 15:13.6 | 47m | 2:24.6 | 116 | 697 | 18 | 119 |
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