George Coulthard 25:07 row
5,002m
Meters
25:07.9
Time
2:30.7
Pace
270
Calories
111
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 21 |
| Stroke Count | 534 |
| Drag Factor | 133 |
February 02, 2024 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.9 | 5,002m | 2:30.7 | 102 | 651 | 21 | 111 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 20 | 113 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 22 | 114 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 22 | 114 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 22 | 113 |
| 25:00.0 | 979m | 2:33.2 | 97 | 634 | 21 | 109 |
| 25:07.9 | 23m | 2:51.7 | 69 | 537 | 17 | 108 |
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Workout Graph
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