George Coulthard 8000m row

8,000m

Meters

33:54.9

Time

2:07.1

Pace

494

Calories

134

Heart Rate

Average Watts170
Calories Per Hour885
Stroke Rate23
Stroke Count787
Drag Factor134

February 05, 2024 18:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
33:54.9 8,000m 2:07.1 170 885 23 134
2:01.5 500m 2:01.5 195 971 24 98
2:03.7 1,000m 2:03.7 185 936 22 112
2:03.9 1,500m 2:03.9 184 933 23 115
2:04.6 2,000m 2:04.6 181 922 23 127
2:04.1 2,500m 2:04.1 183 930 24 139
2:06.0 3,000m 2:06.0 175 902 23 141
2:06.2 3,500m 2:06.2 174 899 24 141
2:07.1 4,000m 2:07.1 170 886 23 141
2:08.3 4,500m 2:08.3 166 870 23 140
2:08.6 5,000m 2:08.6 165 866 23 140
2:08.9 5,500m 2:08.9 163 862 23 139
2:09.7 6,000m 2:09.7 160 852 24 142
2:11.7 6,500m 2:11.7 153 827 23 141
2:11.0 7,000m 2:11.0 156 835 22 141
2:12.3 7,500m 2:12.3 151 820 23 141
2:07.3 8,000m 2:07.3 170 883 24 147

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Workout Graph

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