George Coulthard 8000m row
8,000m
Meters
33:54.9
Time
2:07.1
Pace
494
Calories
134
Heart Rate
Average Watts | 170 |
---|---|
Calories Per Hour | 885 |
Stroke Rate | 23 |
Stroke Count | 787 |
Drag Factor | 134 |
February 05, 2024 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
33:54.9 | 8,000m | 2:07.1 | 170 | 885 | 23 | 134 |
2:01.5 | 500m | 2:01.5 | 195 | 971 | 24 | 98 |
2:03.7 | 1,000m | 2:03.7 | 185 | 936 | 22 | 112 |
2:03.9 | 1,500m | 2:03.9 | 184 | 933 | 23 | 115 |
2:04.6 | 2,000m | 2:04.6 | 181 | 922 | 23 | 127 |
2:04.1 | 2,500m | 2:04.1 | 183 | 930 | 24 | 139 |
2:06.0 | 3,000m | 2:06.0 | 175 | 902 | 23 | 141 |
2:06.2 | 3,500m | 2:06.2 | 174 | 899 | 24 | 141 |
2:07.1 | 4,000m | 2:07.1 | 170 | 886 | 23 | 141 |
2:08.3 | 4,500m | 2:08.3 | 166 | 870 | 23 | 140 |
2:08.6 | 5,000m | 2:08.6 | 165 | 866 | 23 | 140 |
2:08.9 | 5,500m | 2:08.9 | 163 | 862 | 23 | 139 |
2:09.7 | 6,000m | 2:09.7 | 160 | 852 | 24 | 142 |
2:11.7 | 6,500m | 2:11.7 | 153 | 827 | 23 | 141 |
2:11.0 | 7,000m | 2:11.0 | 156 | 835 | 22 | 141 |
2:12.3 | 7,500m | 2:12.3 | 151 | 820 | 23 | 141 |
2:07.3 | 8,000m | 2:07.3 | 170 | 883 | 24 | 147 |
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Workout Graph
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