George Coulthard 16:05 row

3,017m

Meters

16:05.9

Time

2:40.0

Pace

158

Calories

120

Heart Rate

Average Watts85
Calories Per Hour593
Stroke Rate19
Stroke Count323
Drag Factor133

February 05, 2024 18:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warm down

Splits

Time Meters Pace Watts Cal/Hr S/M
16:05.9 3,017m 2:40.0 85 593 19 120
5:00.0 894m 2:47.7 74 555 20 119
10:00.0 954m 2:37.2 90 609 20 120
15:00.0 961m 2:36.0 92 616 20 123
16:05.9 209m 2:37.6 89 607 18 120

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Workout Graph

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