George Coulthard 19:36 row
4,010m
Meters
19:36.6
Time
2:26.7
Pace
222
Calories
134
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Stroke Count | 423 |
| Drag Factor | 130 |
February 06, 2024 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:36.6 | 4,010m | 2:26.7 | 111 | 681 | 21 | 134 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 20 | 146 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 22 | 154 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 | 121 |
| 19:36.6 | 961m | 2:23.9 | 117 | 704 | 22 | 118 |
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Workout Graph
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