George Coulthard 8x1:00/1:00r row
2,176
Meters
8:00.0
Time
1:50.2
Pace
155
Calories
142
Heart Rate
| Rest Distance | 1,078 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,254 |
| Overall Time | 16:00.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 27 |
| Stroke Count | 357 |
| Drag Factor | 128 |
February 06, 2024 18:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,176 | 1:50.2 | 261 | 1162 | 27 | 142 |
| 1:00.0 | 272 | 1:50.2 | 261 | 1140 | 28 | 132 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1140 | 28 | 141 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1140 | 27 | 141 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 27 | 142 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 28 | 145 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 29 | 148 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 28 | 145 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1140 | 27 | 146 |
| r1,078 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.