George Coulthard 3x1:00/2:00r row
763m
Meters
3:00.0
Time
1:57.9
Pace
52
Calories
141
Heart Rate
| Rest Distance | 1,059m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,822m |
| Overall Time | 9:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 26 |
| Stroke Count | 201 |
| Drag Factor | 129 |
February 06, 2024 18:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 763m | 1:57.9 | 213 | 1033 | 26 | 141 |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 28 | 135 |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 27 | 147 |
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 23 | 141 |
| r1,059m |
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Workout Graph
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