George Coulthard 18:01 row
4,012m
Meters
18:01.8
Time
2:14.8
Pace
237
Calories
129
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 380 |
| Drag Factor | 132 |
February 12, 2024 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:01.8 | 4,012m | 2:14.8 | 143 | 791 | 20 | 129 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 | 116 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 | 132 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 | 137 |
| 18:01.8 | 678m | 2:14.0 | 145 | 799 | 21 | 134 |
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Workout Graph
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