George Coulthard 30:00 row
7,083m
Meters
30:00.0
Time
2:07.0
Pace
441
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 21 |
| Stroke Count | 651 |
| Drag Factor | 132 |
February 12, 2024 20:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,083m | 2:07.0 | 171 | 887 | 21 |
| 6:00.0 | 1,426m | 2:06.2 | 174 | 898 | 22 |
| 12:00.0 | 1,420m | 2:06.7 | 172 | 891 | 21 |
| 18:00.0 | 1,422m | 2:06.5 | 173 | 893 | 22 |
| 24:00.0 | 1,402m | 2:08.3 | 165 | 869 | 22 |
| 30:00.0 | 1,413m | 2:07.3 | 169 | 882 | 22 |
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Workout Graph
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