George Coulthard v/2:02r...2 row
1,000
Meters
3:49.0
Time
1:54.5
Pace
0
Calories
| Rest Distance | 95 |
|---|---|
| Rest Time | 5:18.7 |
| Overall Distance | 1,095 |
| Overall Time | 9:07.7 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 29 |
| Stroke Count | 124 |
| Drag Factor | 132 |
February 15, 2024 19:50:52
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.0 | 1,000 | 1:54.5 | 233 | 1102 | 29 | |
| 0 | ||||||
| r: 2:02 | 81 | |||||
| 3:49.0 | 1,000 | 1:54.5 | 233 | 1102 | 29 | |
| r: 3:16 | 14 | |||||
| r95 |
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