George Coulthard 23:46 row

5,011m

Meters

23:46.9

Time

2:22.3

Pace

283

Calories

121

Heart Rate

Average Watts121
Calories Per Hour717
Stroke Rate22
Stroke Count528
Drag Factor134

February 16, 2024 18:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:46.9 5,011m 2:22.3 121 717 22 121
5:00.0 965m 2:35.4 93 620 20 108
10:00.0 1,041m 2:24.0 117 702 22 115
15:00.0 1,068m 2:20.4 126 734 23 125
20:00.0 1,107m 2:15.5 141 784 24 127
23:46.9 830m 2:16.6 137 771 23 134

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Workout Graph

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