George Coulthard 5000m row
5,000m
Meters
21:29.5
Time
2:08.9
Pace
307
Calories
135
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 472 |
| Drag Factor | 134 |
February 16, 2024 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:29.5 | 5,000m | 2:08.9 | 163 | 861 | 22 | 135 |
| 4:11.8 | 1,000m | 2:05.9 | 175 | 903 | 22 | 131 |
| 4:17.4 | 2,000m | 2:08.7 | 164 | 865 | 22 | 133 |
| 4:19.8 | 3,000m | 2:09.9 | 160 | 849 | 22 | 135 |
| 4:20.1 | 4,000m | 2:10.0 | 159 | 847 | 22 | 138 |
| 4:20.4 | 5,000m | 2:10.2 | 159 | 845 | 22 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.