George Coulthard 24:23 row
5,002m
Meters
24:23.2
Time
2:26.2
Pace
276
Calories
124
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Stroke Count | 532 |
| Drag Factor | 133 |
February 16, 2024 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:23.2 | 5,002m | 2:26.2 | 112 | 684 | 21 | 124 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 21 | 122 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 22 | 124 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 | 125 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 | 126 |
| 24:23.2 | 924m | 2:22.4 | 121 | 716 | 22 | 126 |
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Workout Graph
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