George Coulthard 24:04 row
5,009m
Meters
24:04.5
Time
2:24.1
Pace
280
Calories
114
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 20 |
| Stroke Count | 499 |
| Drag Factor | 133 |
February 28, 2024 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:04.5 | 5,009m | 2:24.1 | 117 | 701 | 20 | 114 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 20 | 107 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 21 | 109 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 21 | 112 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 | 127 |
| 24:04.5 | 852m | 2:23.4 | 118 | 707 | 21 | 117 |
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Workout Graph
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