George Coulthard 7:16 row
1,512m
Meters
7:16.6
Time
2:24.3
Pace
84
Calories
134
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Stroke Count | 152 |
| Drag Factor | 128 |
February 29, 2024 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:16.6 | 1,512m | 2:24.3 | 116 | 700 | 21 | 134 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 21 | 152 |
| 7:16.6 | 456m | 2:29.7 | 104 | 658 | 21 | 117 |
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