George Coulthard 5:05 row
1,015m
Meters
5:05.2
Time
2:30.3
Pace
55
Calories
108
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 132 |
February 29, 2024 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.2 | 1,015m | 2:30.3 | 103 | 654 | 20 | 108 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 21 | 112 |
| 5:05.2 | 9m | 4:48.8 | 15 | 349 | 0 | 104 |
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