George Coulthard 14:40 row

3,017m

Meters

14:40.7

Time

2:25.9

Pace

167

Calories

138

Heart Rate

Average Watts113
Calories Per Hour687
Stroke Rate21
Stroke Count312
Drag Factor130

March 03, 2024 19:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:40.7 3,017m 2:25.9 113 687 21 138
5:00.0 971m 2:34.4 95 626 20 175
10:00.0 1,073m 2:19.7 128 740 22 121
14:40.7 973m 2:24.2 117 701 21 120

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Workout Graph

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