George Coulthard 10:09 row
2,011m
Meters
10:09.3
Time
2:31.4
Pace
108
Calories
108
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 129 |
March 06, 2024 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.3 | 2,011m | 2:31.4 | 101 | 646 | 20 | 108 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 20 | 115 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 21 | 102 |
| 10:09.3 | 24m | 3:13.7 | 48 | 465 | 16 |
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