George Coulthard 7:30 row
1,505m
Meters
7:30.5
Time
2:29.6
Pace
82
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 153 |
| Drag Factor | 130 |
March 06, 2024 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:30.5 | 1,505m | 2:29.6 | 104 | 659 | 20 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 20 |
| 7:30.5 | 513m | 2:26.6 | 111 | 681 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.