George Coulthard 22:48 row
5,004m
Meters
22:48.0
Time
2:16.6
Pace
292
Calories
128
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Stroke Count | 519 |
| Drag Factor | 135 |
March 07, 2024 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:48.0 | 5,004m | 2:16.6 | 137 | 771 | 22 | 128 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 21 | 111 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 | 124 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 | 131 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 23 | 136 |
| 22:48.0 | 659m | 2:07.4 | 169 | 881 | 24 | 138 |
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Workout Graph
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