George Coulthard 3x1:00/1:00r row
849m
Meters
3:00.0
Time
1:46.0
Pace
65
Calories
139
Heart Rate
| Rest Distance | 357m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,206m |
| Overall Time | 6:00.0 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 31 |
| Stroke Count | 132 |
| Drag Factor | 135 |
March 07, 2024 19:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 849m | 1:46.0 | 294 | 1311 | 31 | 139 |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 31 | 139 |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 31 | |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 31 | |
| r357m |
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Workout Graph
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