George Coulthard 22:41 row
5,006m
Meters
22:41.3
Time
2:15.9
Pace
292
Calories
140
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
| Stroke Count | 522 |
| Drag Factor | 134 |
March 07, 2024 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:41.3 | 5,006m | 2:15.9 | 139 | 779 | 23 | 140 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 22 | 131 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 | 145 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 | 137 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 | 143 |
| 22:41.3 | 606m | 2:13.0 | 148 | 811 | 23 | 144 |
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Workout Graph
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