George Coulthard 22:37 row
5,011m
Meters
22:37.5
Time
2:15.4
Pace
293
Calories
129
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 23 |
| Stroke Count | 530 |
| Drag Factor | 128 |
March 09, 2024 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:37.5 | 5,011m | 2:15.4 | 141 | 784 | 23 | 129 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 | 114 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 | 130 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 | 129 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 | 133 |
| 22:37.5 | 610m | 2:09.0 | 163 | 859 | 24 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.