George Coulthard 40:00 row
8,580
Meters
40:00.0
Time
2:19.8
Pace
489
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Stroke Count | 837 |
| Drag Factor | 131 |
April 02, 2024 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,580 | 2:19.8 | 128 | 733 | 489 | 21 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 20 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 20 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 20 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 21 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 22 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 22 |
| 35:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 22 |
| 40:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 22 |
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Workout Graph
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