George Coulthard 14:57 row

3,014m

Meters

14:57.8

Time

2:28.9

Pace

165

Calories

122

Heart Rate

Average Watts106
Calories Per Hour664
Stroke Rate21
Stroke Count319
Drag Factor130

April 04, 2024 18:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:57.8 3,014m 2:28.9 106 664 21 122
5:00.0 1,004m 2:29.4 105 661 21 118
10:00.0 1,042m 2:23.9 117 703 22 126
14:57.8 968m 2:33.8 96 630 20 123

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Workout Graph

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