George Coulthard 40:00 row
8,462m
Meters
40:00.0
Time
2:21.8
Pace
478
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 837 |
| Drag Factor | 132 |
April 04, 2024 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,462m | 2:21.8 | 123 | 722 | 20 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 20 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 20 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 |
| 30:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 |
| 35:00.0 | 1,056m | 2:22.0 | 122 | 720 | 21 |
| 40:00.0 | 1,074m | 2:19.6 | 128 | 742 | 22 |
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Workout Graph
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