George Coulthard 40:00 row
8,354
Meters
40:00.4
Time
2:23.6
Pace
525
Calories
128
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 874 |
| Drag Factor | 132 |
June 07, 2024 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.4 | 8,354 | 2:23.6 | 118 | 706 | 525 | 21 | 128 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 20 | 114 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 23 | 115 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 22 | 131 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 22 | 132 |
| 25:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 22 | 131 |
| 30:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 22 | 132 |
| 35:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 22 | 135 |
| 40:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 21 | 135 |
| 40:00.4 | 1 | 3:20.0 | 44 | 450 | 57 | 0 |
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Workout Graph
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