George Coulthard 45:00 row
9,193m
Meters
45:00.0
Time
2:26.8
Pace
509
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 914 |
| Drag Factor | 133 |
September 06, 2024 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,193m | 2:26.8 | 111 | 680 | 20 |
| 10:00.0 | 1,985m | 2:31.1 | 101 | 648 | 20 |
| 20:00.0 | 2,061m | 2:25.5 | 113 | 690 | 20 |
| 30:00.0 | 2,072m | 2:24.7 | 115 | 696 | 20 |
| 40:00.0 | 2,034m | 2:27.4 | 109 | 675 | 20 |
| 45:00.0 | 1,041m | 2:24.0 | 117 | 702 | 20 |
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Workout Graph
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