George Coulthard 40:00 row
8,335m
Meters
40:00.0
Time
2:23.9
Pace
465
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 837 |
| Drag Factor | 132 |
September 11, 2024 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,335m | 2:23.9 | 117 | 703 | 20 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 20 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 20 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 21 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 |
| 30:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 |
| 35:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 |
| 40:00.0 | 1,050m | 2:22.8 | 120 | 713 | 22 |
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Workout Graph
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