George Coulthard 5:09 row
1,021m
Meters
5:09.3
Time
2:31.4
Pace
55
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 135 |
September 13, 2024 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.3 | 1,021m | 2:31.4 | 101 | 646 | 20 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 21 |
| 5:09.3 | 25m | 3:06.0 | 54 | 487 | 7 |
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Workout Graph
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