George Coulthard 15:20 row
3,007m
Meters
15:20.0
Time
2:32.9
Pace
161
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 20 |
| Stroke Count | 308 |
| Drag Factor | 133 |
September 18, 2024 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:20.0 | 3,007m | 2:32.9 | 98 | 636 | 20 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 20 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 20 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 21 |
| 15:20.0 | 68m | 2:27.0 | 110 | 678 | 18 |
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Workout Graph
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