George Coulthard 4x8:00/2:00r row
6,983m
Meters
32:00.0
Time
2:17.4
Pace
407
Calories
141
Heart Rate
| Rest Distance | 1,143m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,126m |
| Overall Time | 40:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 885 |
| Drag Factor | 132 |
September 18, 2024 17:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 6,983m | 2:17.4 | 135 | 763 | 23 | 141 |
| 8:00.0 | 1,704m | 2:20.8 | 125 | 731 | 22 | 130 |
| 8:00.0 | 1,697m | 2:21.4 | 124 | 725 | 23 | 141 |
| 8:00.0 | 1,768m | 2:15.7 | 140 | 781 | 24 | 144 |
| 8:00.0 | 1,815m | 2:12.2 | 151 | 820 | 25 | 150 |
| r1,143m |
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Workout Graph
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