George Coulthard 12:43 row
2,514m
Meters
12:43.6
Time
2:31.8
Pace
136
Calories
133
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 19 |
| Stroke Count | 247 |
| Drag Factor | 132 |
September 18, 2024 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:43.6 | 2,514m | 2:31.8 | 100 | 643 | 19 | 133 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 19 | 134 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 | 139 |
| 12:43.6 | 497m | 2:44.5 | 79 | 570 | 19 | 126 |
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