George Coulthard 14:49 row
3,003m
Meters
14:49.6
Time
2:28.1
Pace
165
Calories
111
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 20 |
| Stroke Count | 300 |
| Drag Factor | 134 |
September 20, 2024 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:49.6 | 3,003m | 2:28.1 | 108 | 670 | 20 | 111 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 19 | 102 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 | 117 |
| 14:49.6 | 973m | 2:28.8 | 106 | 665 | 20 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.