George Coulthard 5:30 row
1,004m
Meters
5:30.1
Time
2:44.3
Pace
52
Calories
123
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 18 |
| Stroke Count | 100 |
| Drag Factor | 131 |
September 23, 2024 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.1 | 1,004m | 2:44.3 | 79 | 571 | 18 | 123 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 18 | 123 |
| 5:30.1 | 98m | 2:33.5 | 97 | 632 | 18 | 124 |
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