George Coulthard 9:16 row
2,009
Meters
9:16.2
Time
2:18.4
Pace
115
Calories
129
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 19 |
| Stroke Count | 176 |
| Drag Factor | 132 |
January 15, 2025 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:16.2 | 2,009 | 2:18.4 | 132 | 754 | 19 | 129 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 19 | 127 |
| 9:16.2 | 928 | 2:18.0 | 133 | 757 | 19 | 131 |
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Workout Graph
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