George Coulthard 25:09 row
5,004
Meters
25:09.3
Time
2:30.8
Pace
271
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 20 |
| Stroke Count | 525 |
| Drag Factor | 131 |
January 22, 2025 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:09.3 | 5,004 | 2:30.8 | 102 | 651 | 20 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 20 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 22 |
| 15:00.0 | 978 | 2:33.3 | 97 | 633 | 21 |
| 20:00.0 | 978 | 2:33.3 | 97 | 633 | 21 |
| 25:00.0 | 972 | 2:34.3 | 95 | 627 | 20 |
| 25:09.3 | 21 | 3:41.4 | 32 | 410 | 19 |
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Workout Graph
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