George Coulthard 11:10 row
2,002
Meters
11:10.0
Time
2:47.3
Pace
103
Calories
117
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 19 |
| Stroke Count | 215 |
| Drag Factor | 132 |
January 23, 2025 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:10.0 | 2,002 | 2:47.3 | 75 | 553 | 103 | 19 | 117 |
| 5:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 19 | 121 |
| 10:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 19 | 116 |
| 11:10.0 | 213 | 2:44.3 | 79 | 565 | 11 | 19 | 115 |
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